Insight, Compassion, Encouragement
“Facing a crossroads in my professional and personal life, I turned to Brian. He was able to help me be mindful of the wisdom of my own body to help me discern where life was calling me. He helped me to find my centre and act from there. What I love about Brian is how he helped me to trust myself and my choices. He never told me what to do–he used his abundant training and skills to help me recognize then clear those things that were blocking my path and then he encouraged me to believe in my own ability to know what path to take once I had revealed the ways ahead.”
 – Jennifer I.


Brian founded his coaching company Be Mindfully Well to work with those that want to be Well – People that want to meet the challenges of everyday life with an open heart. Brian has extensive training in the dynamics of the Enneagram Personality Type System and uses this to help others explore the motivations behind patterns of behavior and to respond out of the reality of each moment. The Enneagram offers an approach that taps into and balances the intelligence offered by the grounded belly, open heart and quiet mind. Brian offers Life Coaching for individuals, couples, parents and families and Executive Coaching for key leaders, and teams. This exploration will be unique for each person or group.

As your coach, Brian will help you access your inner wisdom so you can make choices that you feel good about. Brian has excellent listening skills and a variety of practices that will help improve your self-observation as you connect to your body’s sensed experience, your emotions and thoughts about the issues at hand – helping you to build your capacity to stay with the reality of the moment. Brian will be honest, straightforward, asking clarifying questions and make empowering requests. Brian’s role, as your coach, is to keep you focused on your goals, build your capacity to stay present and to enable you to stay clear, on task and in action.

Areas of Focus:

  • Coaching Individuals
  • Coaching Couples
  • Coaching Families
  • Executive Coaching
  • Coaching Teams
  • Facilitating Workshops on:

o Enneagram
o Teaming
o Parenting
o Relationships
o Racial Justice
o Somatic Awareness and the Enneagram



  • B.A. – Mathematics & Statistics
  • B.Ed – Education

Certifications and Assessments:

  • Certified Deep Coaching Practitioner, Deep Coaching Institute*
  • ICF PCC (Professional Certified Coach)
  • IEA Accredited Professional
  • Riso-Hudson Certified Enneagram Teacher – Enneagram Institute
  • Nine Domains Facilitator – Enneagram Institute
  • Beyond Diversity-Introduction to Courageous Conversations, A Foundation for Deinstitutionalizing Racism and Eliminating the Racial Achievement Gap – Pacific Education Group
  • Primary Specialist- University of Toronto
*The Deep Coaching Certification Program is a registered trademark of the Deep Coaching Institute.

Contact Information

Location: Regina, Saskatchewan, Canada
Phone: 306-535-3591